How to Make Bulgarian Shopska Salad: A Fresh Classic for Every Table
Discover the simple joy of Bulgaria's national salad, made with ripe tomatoes, cucumbers, peppers, onion and grated white cheese.

Illustration: AI-generated image
Shopska salad is more than just a starter in Bulgaria – it is a symbol of summer, a celebration of fresh produce and a staple on almost every table. Named after the Shopluk region around Sofia, this colourful salad is loved for its simplicity, vibrant flavours and the way it perfectly complements grilled meats, rakia or a slice of fresh bread.
What Makes Shopska Salad Special?
The magic of shopska salad lies in its ingredients: ripe, sun-kissed tomatoes; crisp cucumbers; raw or roasted peppers; sharp onion; and a generous topping of grated sirene – Bulgaria's beloved brined white cheese. Dressed simply with sunflower oil and a splash of vinegar, it is a refreshing dish that requires no cooking and comes together in minutes.
Ingredients You Will Need
For a traditional shopska salad serving four people, gather the following:
- 4 large ripe tomatoes
- 1 long cucumber
- 2 green or red bell peppers (or a mix)
- 1 small onion (red or white)
- 200 grams of Bulgarian sirene cheese (or feta as a substitute)
- 3–4 tablespoons of sunflower oil
- 1–2 tablespoons of red wine vinegar
- Salt and fresh parsley to taste
All vegetables should be fresh and at room temperature for the best flavour.
Step-by-Step Preparation
- Prepare the vegetables: Wash the tomatoes and cucumber. Dice the tomatoes into bite-sized chunks, slice the cucumber into half-moons or cubes, and finely slice the onion into thin rings or half-rings. If using raw peppers, remove the seeds and cut into thin strips; for a smokier taste, roast and peel the peppers first, then slice.
- Combine in a bowl: Place the tomatoes, cucumber, peppers and onion in a large salad bowl. Sprinkle with salt to taste and toss gently. Let the mixture sit for 10–15 minutes so the vegetables release their juices – this forms a natural dressing.
- Add dressing: Drizzle the sunflower oil and red wine vinegar over the vegetables. Toss again to coat evenly. Adjust the seasoning if needed, but remember that the cheese will add saltiness.
- Grate the sirene: Using the large holes of a box grater, grate the sirene cheese directly over the salad, covering the top generously. Do not stir after adding the cheese; it should sit on the surface like a fluffy white layer.
- Garnish and serve: Sprinkle chopped fresh parsley over the cheese. Serve immediately with crusty bread, or chill briefly for a refreshing cold salad.
Tips for the Perfect Shopska
- Use the best tomatoes you can find: Heirloom or vine-ripened varieties with deep flavour make all the difference.
- Choose sirene over feta if possible: Bulgarian sirene is creamier and less salty, but a good-quality feta works in a pinch.
- Don't over-mix: The salad should look rustic with distinct pieces of vegetables, not a uniform mash.
- Make it seasonal: In winter, some cooks use peeled canned tomatoes or roasted peppers, but the taste is never quite the same as with fresh summer produce.
When Bulgarians Eat Shopska Salad
Shopska salad is a year-round dish, but it truly shines in the hot summer months when tomatoes and cucumbers are at their peak. It is a common accompaniment to grilled meats, meatballs, or a simple meal of bread and cheese. It also features prominently at festive gatherings, from family lunches to restaurant menus across the country.
Whether you are new to Bulgarian cuisine or simply craving a taste of the Balkans, this salad is a delicious and healthy addition to any table. Bon appétit – or as Bulgarians say, Dobŭr apetit!





