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#orthodox fasting

A table with traditional Bulgarian fasting dishes, including bean soup, roasted vegetables, and bread.
Lifestyle

A Practical Guide to Orthodox Fasting in Bulgaria: What to Eat and When

Fasting is a significant part of Bulgarian Orthodox tradition, shaping menus, restaurants and social gatherings throughout the year. Here’s what to expect and how to navigate it with confidence.
A bowl of traditional Bulgarian bean soup with vegetables, a typical fasting dish.
Food & Drink

A Guide to Bulgaria's Fasting Cuisine: Postni Yastia Explained

Discover the tradition of postni yastia, Bulgaria's flavourful fasting dishes that follow Orthodox Christian rules. From bean soups to vegetable stews, these recipes are a cherished part of the country's culinary heritage.